Zeeshan or Zee, for short, is a counsellor in training whose work is guided by curiosity about how individuals make sense of their experiences, relationships, and inner lives. He is nearing completion of a Master of Counselling Psychology, with a background in Psychology and Philosophy.

His path into counselling has been shaped by over eight years of work in public service and community mental-health settings. He has experience supporting children, youth, and adults from diverse backgrounds which has informed a grounded understanding of how trauma, systemic pressures, culture, and life stressors shape an individual’s emotional world.

Working with Zee, you can expect therapy to be structured and practical while also honouring meaning, identity, and the broader context of life. He will work with you in a focused way to build insight, develop practical tools, and set clear, actionable goals. Over time, you can expect feel more grounded, capable, and confident in navigating the challenges of life.

He blends Cognitive Behavioural Therapy (CBT), with Person-Centered, Narrative, and Adlerian perspectives.

Outside of the therapy room, Zee stays grounded through time with his friends, being in nature, and finding meaning in everyday moments of rest and connection.

Zeeshan or Zee, for short, is a counsellor in training whose work is guided by curiosity about ho... Read More

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